Instant Pot® Chicken Tortilla Soup

by Laura Woitovich | Jun 28, 2020 | Soups & Salads

Ingredients: 2 Tablespoons avocado oil or olive oil 1 cup chopped onions 1 onion 1/2 cup chopped celery 2 stalks 1 cups chopped carrots 2 carrots 1 jalapeno pepper seeds/ribs removed and minced 2 cloves garlic minced 1/2 teaspoon ground cumin 1/2 teaspoon ground...

White Bean Chicken Chili

by Laura Woitovich | Jun 26, 2020 | Soups & Salads

Ingredients: 2 Tablespoons vegetable oil 1 onion, chopped 2 cloves garlic, minced 1 (14.5 ounce) can chicken broth 1 (18.75 ounce) can tomatillos, drained and chopped 1 (16 ounce) can diced tomatoes 1 (7 ounce) can diced green chiles 1/2 teaspoon dried oregano 1/2...

Strawberry Muffins

by Laura Woitovich | Jun 26, 2020 | Breads & Muffins

Ingredients: 1-3/4 cup G.F. flour mix (2 cups Rice flour, 2/3 cup potato starch  1/3 cup tapioca flour) 1-3/4 tsp. xanthan gum 1 tsp. baking soda 1 cup sugar 2 eggs ½ cup oil 1 (9-10 oz) pkg. frozen strawberries sweetened and undrained “thawed” Directions: In small...

Jambalaya

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 1 boneless skinless chicken breast, cubed 3 tablespoons olive oil, divided 1/2 pound cubed fully cooked ham 1/2  pound smoked kielbasa or Polish sausage, cubed 2 medium green peppers, coarsely chopped 2 medium onions, coarsely chopped 6 garlic cloves,...

Instant Pot® Stew

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 1.5-2 pounds Cubed Beef Steak cut into half inch pieces 4 Tablespoons Coconut or Avocado Oil 1/2 cup White Rice Flour 5 Potatoes peeled and cut into bite size cubes 4 Carrots (peeled and cut) 1 Onion (diced) 1 Can Corn drained or 2 cups of Frozen...