Ingredients: 1 pound ground chicken (optional: add 1/2 cup each diced celery, dice onion, diced red or green bell pepper to skillet when browning meat.) 1 can white navy beans, drained and rinsed 14.5 oz fire roasted tomatoes, drained (Can used regular diced tomatoes)...
Ingredients: 2 cans black beans, drained and rinsed 2 cans kidney beans, drained and rinsed 1 can corn, drained or 1 cup frozen corn 16 oz jar of salsa Directions: Mix all ingredients in a crock and cook on low until hot. Serve plain, with nacho chips, over rice, over...
Serves: 6-8 Ingredients Soup: 2 Tablespoons butter 2 tablespoons oil 2 pounds onions thinly sliced (7 cups) 1 teaspoon salt 2 tablespoons GF flour 4-13 oz cans beef stock 1-13 oz can chicken stock Directions: Melt butter with oil in large sauce pan. Stir in onions...
Ingredients 1 cup quinoa 3 large celery stalks, thinly sliced 1 pint cherry tomatoes, halved 3-4 radishes, thinly sliced 1/2 red onion, diced 1/4 cup fresh dill, chopped 1 cup crumbled feta cheese 1/4 cup balsamic vinegar 1/2 cup olive oil 2 cups water Salt and pepper...
Ingredients 1/2 medium jicama, peeled and cut into matchsticks (about 1 cup) 1 cup snow peas, cut into thin strips 2 medium carrots, shredded 1 cup romaine lettuce, coarsely shredded 3 Tablespoon red wine vinegar 2 Tablespoon low-sodium soy sauce 2 Tablespoon water 4...
Ingredients: 1 pound ground chicken (optional: add 1/2 cup each diced celery, dice onion, diced red or green bell pepper to skillet when browning meat.) 1 can white navy beans, drained and rinsed 14.5 oz fire roasted tomatoes, drained (Can used regular diced tomatoes)...
Ingredients: 2 cans black beans, drained and rinsed 2 cans kidney beans, drained and rinsed 1 can corn, drained or 1 cup frozen corn 16 oz jar of salsa Directions: Mix all ingredients in a crock and cook on low until hot. Serve plain, with nacho chips, over rice, over...
Serves: 6-8 Ingredients Soup: 2 Tablespoons butter 2 tablespoons oil 2 pounds onions thinly sliced (7 cups) 1 teaspoon salt 2 tablespoons GF flour 4-13 oz cans beef stock 1-13 oz can chicken stock Directions: Melt butter with oil in large sauce pan. Stir in onions...
Ingredients 1 cup quinoa 3 large celery stalks, thinly sliced 1 pint cherry tomatoes, halved 3-4 radishes, thinly sliced 1/2 red onion, diced 1/4 cup fresh dill, chopped 1 cup crumbled feta cheese 1/4 cup balsamic vinegar 1/2 cup olive oil 2 cups water Salt and pepper...
Ingredients 1/2 medium jicama, peeled and cut into matchsticks (about 1 cup) 1 cup snow peas, cut into thin strips 2 medium carrots, shredded 1 cup romaine lettuce, coarsely shredded 3 Tablespoon red wine vinegar 2 Tablespoon low-sodium soy sauce 2 Tablespoon water 4...