Quinoa, Apple and Walnut Salad with Turkey Sausage

Soups & Salads | 0 comments

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*Be sure to read all lables of all ingredients you purchase and use for this recipe. While we may list recipe ingredients below, it does not mean every manufactor’s version of that ingredient is safe

Ingredients:

  • 1/2 cup water
  • 1/4 cup quinoa
  • 4 oz lean turkey sausage (See Note)
  • Nonstick cooking spray
  • 1 cup diced apple (I use gala)
  • 1/4 cup walnuts, crushed
  • 3 cups fresh spinach

Directions:

  • Bring water to a boil in a small pot over high heat.  Add quinoa.  Reduce heat to medium-low.  Cook 12 minutes.  Drain and cool.
  • Cook sausage in a large pot of simmering water for 10-20 minutes depending on the thickness.
  • Heat a nonstick skillet over medium heat.  Coat with cooking spray.  Transfer sausage to skillet and cook until lightly browned on all sides.
  • Transfer sausage to cutting board and cut into medallions.
  • Combine all ingredients in a bowl
  • Toss with desired dressing. (I use Trader Joe’s Fat Free Balsamic Vinaigrette.)
  • Serves 2

NOTE:  If the sausage you use is precooked, just slice and saute.

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